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Aging-In-Place

Create a Cozy Winter Retreat for Seniors | GoGo Blog

Posted on 
November 28, 2024
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Picture this. You’re at home, wrapped in a warm blanket, sipping your favorite hot drink. It feels like you’re on a cozy winter wonderland getaway, but you’re actually right in your own home! Sounds like a dream, right? With a few simple senior home modifications, you can turn this dream into a reality, transforming your space into the ultimate winter staycation retreat. In this article, we’ll explore some of our favorite cozy home ideas for seniors to help you create a spa-worthy space where you can unwind and truly enjoy the winter season. 

1. Stay toasty with soft furnishings. 

One of the simplest cozy home ideas for seniors is adding layers of soft furnishings. Cozy blankets, textured throw pillows, and plush area rugs can instantly elevate the warmth and comfort of your space. Opt for materials like fleece or wool that retain warmth, perfect for snuggling up on chilly days. These easy senior home modifications will have you feeling like you’re lounging in a luxurious cabin in no time!

2. Install special lighting that promotes aging in place. 

Good lighting is essential for senior wellness in winter, especially as the days grow shorter and darker. Adding lighting is one of the best senior home modifications to dramatically enhance the safety and comfort of your home. Use lamps, sconces, and task lighting in areas where you read, cook, or do hobbies. Motion-sensor nightlights are another great option for seniors aging in place, providing hands-free illumination to guide your way at night, which in turn helps reduce the risk of falls. 

3. Block out cold drafts. 

Nothing stops a cozy vibe like a cold draft. Sealing up drafty windows and doors is one of the best senior home modifications for comfort and energy efficiency. Heavy, textured curtains like velvet or boucle also help keep warmth inside. A GoGo Home professional can help install draft stoppers, weatherstripping around doors and windows, and new curtains to help make your home a warm and energy-efficient winter retreat. 

4. Make simple senior home modifications. 

Creating a safe and comfortable home that promotes senior wellness in the winter starts by ensuring the space is easy to navigate. Simple senior home modifications like installing handrails near stairs, adding non-slip mats in the bathroom, and rearranging furniture to prevent tripping hazards can significantly improve safety and coziness. See more senior home modifications here that will help you maintain independence and create a warm and welcoming space.

5. Upgrade your bedding for better sleep. 

A good night’s sleep is vital to senior wellness in winter, especially since cold weather can disrupt your rest. Being too cold at night can weaken your immune system, leaving you more vulnerable to illness. Investing in quality winter bedding like flannel or jersey sheets, along with layers of quilts, weighted blankets, or even a heated blanket, can help you stay warm and cozy all night. It’s like sleeping at a five-star resort—right in your own bedroom!

Get more tips to help you sleep better here. 

6. Incorporate cozy scents for a relaxing atmosphere. 

Ever notice how hotels use scent to make you feel welcome and relaxed? You can steal this trick in your own home to make it feel like a cozy winter haven. Scents like cinnamon, vanilla, pine, and cedarwood are perfect winter scents – and they may even help reduce stress.

While candles are popular, they can be a fire hazard. Consider safer alternatives like essential oil diffusers, reed diffusers, or wax warmers to keep your home smelling delightful while also keeping your home safe for aging in place.

7. Cozy up by the fireplace. 

If you’re lucky enough to have a fireplace, now’s the time to take full advantage of it! Few things say "staycation" quite like sitting by a crackling fire with a warm drink and a blanket. Not only does a fireplace add ambiance, but it also provides additional warmth in your home, which is crucial for senior wellness in winter. Just be sure to have a GoGo Home professional inspect and clean the fireplace before use to ensure it’s safe.

If you don’t have a traditional fireplace, consider electric or faux fireplace heaters to create the same cozy atmosphere. These are excellent cozy home ideas for seniors who want to experience the warmth and glow of a fire without the hassle of maintaining a real one.

8. Decorate your home with your favorite holiday items. 

One of the joys of winter is decking out your home with festive touches that spark joy. Whether it’s twinkling lights, wreaths, or a collection of ornaments, decorating your space with holiday cheer instantly makes it feel magical and special. Holiday décor promotes happiness and good mood, which is a key aspect of promoting senior wellness in winter and reducing feelings of isolation. 

If heavy boxes or high shelves make it difficult to access your holiday items, GoGo Home can connect you with a local professional who can help set up your seasonal décor safely and easily.

9. Stay active indoors. 

Senior wellness in winter doesn’t have to take a backseat just because it’s cold outside. Staying active is essential for maintaining mental and physical health, especially during the dreary months. And incorporating light exercise into your routine will make you feel like you’re on a rejuvenating spa getaway! 

Designate a comfortable area in your home with soft flooring or yoga mats where you can do light exercises like yoga or stretching. Yoga promotes meditation and mindfulness, helping calm the mind, reduce stress, and improve focus – a necessity during the busy holiday season! Incorporating regular meditation and exercise into your daily routine can create a sense of peace and balance, helping you obtain optimal senior wellness in winter.

GoGo offers free YouTube videos with low-impact exercises like chair yoga and strength training, perfect for seniors focused on comfortably and confidently aging in place.

Turn your home into the ultimate staycation 

Who needs to travel when your home can be the perfect winter escape? With these simple senior home modifications—like adding soft blankets, adjusting lighting, and creating a cozy corner for exercise—you can transform cold, bleak days into a snug, warm retreat that promotes senior wellness in winter.

If you need help getting your home winter-ready, GoGoGrandparent is here for you. From installing new lighting and curtains to unpacking holiday décor, GoGo Home professionals are just a call away. Learn more about GoGo Home Services here to get started.
Tagged:
Activities of Daily Living
Aging
Caregiving
Independence
Long-Term Care
Fitness
Allison Hess
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